Dear everyone: please stop hating your body
Yesterday, I stared at myself in the mirror after my shower. Naked and vulnerable, I studied my body. My eyes danced over the bulge on my stomach, the cellulite chunks on my legs that were gross. I looked at my chest that was too flat, my arms that jiggled. I shook my head at the eyebrows that were too sparse, a victim of the early 2000s overplucking craze. The eye wrinkles I have now made me curse my twenty-year-old self for not using more eye cream. I looked at my too shiny forehead, the mole I hate, all of the things I notice every single day.
Then I did what so many women do. I headed to my closet and looked for the shorts that weren’t too short so that dimple I hate is covered. I put on the flowy shirt to cover the bulge, the one that isn’t too low cut. I pulled out the fabrics that would cover and tuck and give the illusion that I fit the mold.
Yesterday, I beat myself down for not being the flawless symbol of beauty I strive to be but never quite reach.
So many of us, especially women, get so used to finding the “flaws” in ourself that we forget what else is there, too. Most importantly, we forget to see the warrior woman in our eyes.
So today, I looked in the mirror and challenged myself to quiet the inner critic. I challenged myself to see the strong woman in my eyes who loves and feels and believes and dreams and gives. I told myself to stop covering up who I am.
Is it easy? Hell no. But so many of us need to remember we are more than a mole or a bra size or a cellulite chunk. We are more not in spite of it, but because of it. Every bump and freckle and line makes us who we are today. Stop mourning for yesterday’s body. Stop worrying about what tomorrow will bring. Let your confidence shine. Smile in the mirror at the woman you have become because life is beautiful, and so are you.
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USA TODAY Bestselling Thriller author with Avon Books (HarperCollins), The Widow Next Door, The Diary of a Serial Killer's Daughter, and other creepy thriller books